Monday, November 12, 2012

Results

This will be my first post in my blog dedicated to fitness. So I will share with you my results so far.

In less than a year, I have completed Insanity, Insanity: The Asylum Vol. 1, and P90X. I am completely floored with my results. I never would have thought I would be this fit again and I'm not even done. Along with taking the right supplements (Energy and Endurance, Results and Recovery Formula), proper nutrition (eating clean 6 days a week and Shakeology everyday), having an online support group, and disciplining myself to get my workouts in (NO EXCUSES!) when I'm supposed to, I have gone from an obese 225 lbs down to a very healthy 165 lbs.


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